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Lose Weight With Diet Coke

Is Diet Coke a good choice when it comes to cutting calories and can it really help you lose weight? Is Diet Coke a safe replacement for regular carbonated beverages? There are as many pros and cons to Diet Coke just like there is with anything else in the world. Some people would say carbonated beverages are a big no-no when it comes to seriously committed weight loss program and a healthy life. And others would say Diet Coke has zero calories so why can't it be part of a weight loss program and healthy life. More... Did you know if you drank, say, three 12-ounce cans of regular sugar-based Classic Coke every day and then switched to artificial sweetened Diet Coke, you would decrease your calorie intake by 480 calories a day, That's 3,360 fewer calories a week. Artificial sweeteners are beneficial in many ways such as they don't promote tooth decay or affect blood sugar levels in diabetics like sugar does. And with repeated use they can also help in weight loss.

Theoretically, by doing this, it is possible to reduce weight by about one pound a week, given that any 3500 calories which are not used are stored as one pound of fat in our bodies.

there are so many healthy food products available on the market today, that it's really hard to imagine that we are faced with a obesity problem that gets worser every day. This situation has led many to put the blame on artificial sweeteners, when in fact the problem lies elsewhere.

The fact is a low-fat or no-fat diet just makes you hungry for more sweets to counterbalance the horrible taste bland foods have. This causes problems for some to stay focused on their weight loss program but with dedication this obstacle can be overcome.

There are also people who need a high dose of caffeine on a daily basis. Caffeine addiction is quite common in today's world, even though most of us would rather not call it a true addiction. Caffeine is a great stimulant for the human body because it keeps us focused and active and we like to feel that energy boost every time we drink something that contains caffeine, that's why it's in so many energy drinks. But if you have to much caffeine (it takes a lot) at one time this could cause your body crash, what i mean by crash is that you will feel like you are drained of all of your energy and that you want to sleep. Caffeine is also used in most of today's weight loss pills but not enough of it for you to experience a crash. Caffeine can also have a low to mild appetite suppressant effect.

In case you do need to drink more than 3 cans of coke a day, you can at least do yourself a favor and have Diet Coke. It will give you all the benefits of caffeine without the headaches of counting the sugar calories.

Of course, replacing meals with Diet Coke or any coke for that matter is not a good or healthy idea. Actually it's a bad idea because a carbonated beverage does not have all the nutrients and vitamins you need to be a meal replacement. Even though they are a great help when dieting, skipping meals is not , So don't skip meals. And as long as you plan for a balanced, healthy diet you can make the most of your weight loss efforts and this will ensure long term results.

MacBook Air vs. iPad

MacBook Air review

A year after announcing the iPhone, Apple presents its latest laptop: the MacBook Air, which they claim is the thinnest laptop in the world. Is the MacBook Air really the dream laptop for all travelers or does it conceal irreparable gaps?

Presentation:

The MacBook Air features a 13.3-inch LED-backlit widescreen display, the MacBook Air has similar dimensions than the MacBook, but its maximum thickness does not exceed 0.76 inches. Just as its predecessor, it presents a wide keyboard, an integrated webcam and the latest operating system Mac OS X "Leopard". In its basic version, it comes with a processor Core 2 signed Duets Intel and rhythmical to 1.6 GHz, the MacBook Air is equipped of 2 Go of RAM, Bluetooth, WiFi 802.11n, and a 80 GB hardrive.

 ipad Review 
What is an iPad? The new iPad, also known as i-pad or i pad, is one the latest additions made by the Giant Apple Corporation. The iPad is making waves among mac lovers and even the iPod and iPhone users are now considering on getting this new gadget or even replacing their older devices by the new iPad tool!

I will explain here some of the best features that we can find on the new iPad model. The whole machine has been configured having in mind the Multi-Touch scenario were the consumers uses no mouse but the fingers to move, scroll and click around the iPad screen. The visual effect obtained is magic to say the less. All the iPod and iPhone applications will run on the iPad so that's good news for those owning a mac gadget already.

The iPad screen is an high-resolution LED. It has a built in an Apple Chip that ensures the best and fastest interaction with the computer. There is nothing in the market nowadays that can be compared to the iPad yet so it is new on its kind, and it promises to make waves in the market.

Price: Buying the iPad is not a dream, its current price in the market ranges from $499 to even $400 if you result to be a good bargain finder.

Macbook Air Vs ipad. What would you prefer? Take a survey. Click here

$250 Ikea Gift Card

There has been a lot of talk in the retail business of marketers and marketing departments who are promoting discount coupons and gift cards fakes. So I am going to take the time and inform you on what to look out for so you do not fall victim.

Step One, is to watch out for sites that ask for your name, address and personal information upfront. There is no reason to give that information upfront to an unknown website. If they ask for an email address then that is perfectly fine since they need to send you the qualifications for receiving the actual item. Also keep in mind that you can always unsubscribe from the source at anytime.

Step Two, is to watch carefully where you are directed to. Meaning, if you click on a website link and you see a funny glitch or weird flash and you end up some place that has nothing to do with the offer then quickly close the web browser or back out of it. Some predators may try to confuse or trick you into thinking that you are on the correct site but instead you are not.

Step Three, is that you should never have to pay or buy anything in order to receive what you want. Obviously those are promotional tools to attract more customers to their stores and they have a budget to give away. One exception to this is for the gift cards, obviously these that have a certain amount installed on them and you may need to purchase them, but only for the exact amount that is actually on it. No reason to buy a $50 gift card and they are asking for $80, that is ridiculous.

In reality, are there real deals or secret sources to get good deals? Yes there are, and if you follow my simple tips, you will do just fine.
If you are looking for Ikea Coupons or Ikea Gift Cards then click here: $250 Ikea GC